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attention and this is also relevant because we know that the more hours a day a team spent on social media the more likely it is that he or she is going to be depressed so there's all of these negative downstream impacts of spending excessive amounts of time on social media unfortunately gallup found last year that the average teen in america spends almost five hours today and social media. so this would be really broad ranging problem okay. >> so you're saying it affects the attention areas and it can cause depression. i mean tell us a little bit more about what you're actually seeing in the brain when you're talking about heavy internet use, because it sounds like there's actually a depletion an important neurotransmitters and stuff like that yeah. even though we do have this now comprehensive meta-analysis, this area of