Transcripts For WBAL Today 20110324

fallen asleep at the time. we're going to get the latest on that story. >> shocking. well, that's a good question. and no camera or something to kind of keep an eye on the lone controller. anyway, also coming up this morning, more on the legacy of elizabeth taylor. tributes have been pouring in for the screen legend, the last of hollywood's goddesses, she has been described and also a dedicated humanitarian, praised for her grace, style, talent and work for aids research. we'll be talking to one of her long-time friends about her life and legacy. >> what a legacy. then, you know it's smart to buy big sizes when you go to the big box stores, but are you afraid to fry fresh food in bulk? we'll show you with a little planning, you can save both time and money in the long run. >> i'm always scared to buy large amount in bulk, because i'm going to try to eat it up before it goes bad. >> and it's hard to find those 82-pound chickens. >> going over to the news desk, natalie standing by, gotten out of her aging suit. >> good for you. thank goodness. >> so happy. yeah, you avoided that. nice. good morning, everyone. and good morning to you all. a dangerous radio silence from a control tower at reagan national airport forced two planes to make risky, unassisted landings on wednesday. nbc's justice correspondent pete williams has the latest. pete, good morning. >> reporter: natalie, good morning. it happened as two planes were preparing to land within a few minutes of each other, asking for their final instructions from the air traffic control tower here at reagan national airport. but they never got an answer. and the government believes the only controller on duty may have fallen asleep. wednesday morning, just after midnight, an american airlines 737 coming from miami with 97 people on board contacts the control tower. but instead of getting the usual instructions, the pilot gets no answer at all. [ inaudible ] >> reporter: so the pilot circles the airport, seeking guidance from a nearby air traffic operations facility in virginia, and is told, they couldn't get a response either, even on the phone. [ inaudible ] >> trying on a land line, and tried to call on the commercial line, and no answer. >> reporter: a man on board the flight says the pilot keeps passengers informed. t the. >> the pilot gets own the loud speaker and says sorry, folks, sorry, we can't land, i can't get in touch with the tower. >> reporter: the plane lands safely a few minutes later, following procedures for unmanned airports, making frequent radio calls to notify planes in the area of its position. around that same time, a united airlines plane, with 68 people on board, heading in from chicago, is notified by the operations center of the tower problem. >> yeah, just so you're aware, one aircraft going into dca, the tower is apparently unmanned. >> reporter: it landed safely too, and the tower controller was back on the radio about five minutes later. but a former airline pilot calls it a serious lapse. >> of all the airports on the planet, this is the worst one for that to happen to. let's face it. that airport sits within a baseball throw of the pentagon, of the white house, of the capitol building. this is not a very good situation. >> reporter: federal officials say the controller who was on duty had an unblemished record. they're still not sure what happened, whether he did fall asleep or had a medical emergency or what. but in the meantime, the transportation secretary ray la hood has ordered the faa to make certain that two controllers are on duty on the midnight shift, and also asking the faa to check staffing at other air traffic control towers nationwide. natalie? >> pete williams outside reagan national, thank you. anti aircraft fire explosions rocked tripoli again overnight, but fighting continues in the east between government forces and the poorly armed rebels. nbc's chief foreign correspondent richard engel was on the front lines with opposition forces. >> reporter: this is amazing, he just handed me his gun. i didn't realize until he put it in my hands, it's actually made of plastic. it's a toy. [ gunfire ] >> reporter: three explosions. 50 yards away. >> that shows you how dangerous the situation is there, and disorganized. richard and his crew, as you see, were unharmed in that barrage. three workers at japan's crippled nuclear plant were exposed to radiation overnight. two had to be hospitalized. meantime, in tokyo, panic over radiation levels in the water supply triggered a run on bottled water at stores. tornado clean-up is under way in western pennsylvania, where two dozen homes were damaged wednesday. the only injuries were minor. northern california was also battered by hail stones and high winds. and a sign of rebirth in germany after the death of the beloved polar bear commute last week. a pair of twin poe polar cubs made their debut at the zoo, just in time for spring. oh, my goodness, they are just precious. it is six minutes past the hour. let's get a check of the weather from al. >> i think we need to see some more polar bears. >> little polar bears. >> so cute. >> okay. there they are. everybody go, awww! all right. let's take a look and show you what's happening. and, again, we have some strong storms out west. we've got wind warnings, flood watches, winter storm watches, warnings and advisories, as another big storm pounds the west coast, and there's another one offshore, as well, waiting to come on. we're looking at heavy rain and then in the mountains, more heavy snow, cascades, sierras, looking at snowfall amounts anywhere from 6 to 12 inches, some areas picking up as much as 2 feet of snow, with 1 to 2 inches of rain north of los angeles on up into northern california. that's what's going on around the country. here's wha >> we are expecting some patchy fog and drizzle. that should dissipate as the afternoon progresses. remaining only in the mid- elizabeth taylor's life was not all glitz and glamour. peter alexander has more on that. good morning. >> reporter: good morning to you. a lot of moving tribute throughout the country and the world today. of course, elizabeth day lore's career filled with so many memorable movie moments you can but her passing isn't the loss of one of hollywood's brightest stars, also the end of an almost 70-year soap opera that americans couldn't get enough. ♪ >> reporter: for a nation obsessed with royalty, elizabeth taylor was hollywood's queen, as famous for film as she was for diamonds, drama and divorce. with those stunning looks and violet eyes, taylor was a household name by the tender age of 12. >> all day and every night, i want to be a famous rider. >> reporter: taylor later earned critical acclaim starring opposite her generation's top leading men. >> i tried with you, baby. i really tried. >> reporter: but her off-screen dramas would eventually become as memorable as her glittering performances themselves. more than 50 movies, sure, but the sultry starlet also had seven husbands. the first, a wealthy hotel heir, the last a construction worker. taylor lost husband number three, mike todd, in a tragic plane crash. but public sympathy waned barely a year later when taylor ran off with singer eddie fisher, at the time married to her best friend, debby reynolds. on a notoriously expensive set of "cleopatra" she was a best known vixen, entering a rocky affair with also married co star richard burton. the tabloid called it the most public adultery in history. even the pope denounced taylor was a sexual vague rant. but she and burton would marry, divorce, and marry again. >> i'm a very committed wife. i should be committed, too, for being married so many times. >> reporter: throughout the years, the public couldn't get enough of taylor's glamor, the excess, and those jewels. fabulous jewels. she owned the giant pearl famously worn by bloody queen mary five centuries ago. and diamonds. elizabeth's name will forever be synonymous with those spectacular sparklers, too. >> these have always brought me luck. >> reporter: but luck always seemed to elude taylor when it came to her health. she was near death with pneumonia in 1960, missing months of work on "cleopatra." >> mistake lore is carried from the plane in a wheelchair. >> reporter: a highly publicized illness that marked the beginning of decades of speculation about her well-being. among her struggles, chronic back pain, weight problems, and trips to rehab for addictions to both prescription drugs and alcohol. despite countless tabloid headlines about her near death, she soldiered on. in her later years, notably the first crusader to raise money for aids research. public appearances for charities, and to mourn the loss of her beloved friend michael jackson who she once described as the least weird man she knew. a classic movie star whose life could easily have starred in its own hollywood epic, taylor mesmerized fans to the very end. thousands expressing their fond memories of taylor today, a lot reserving remarks for twitter, including the actress carrie fischer. her dad, eddie fisher. fischer wrote, if my father had to divorce anyone, i'm glad it was for taylor. >> i spoke to sally morrison, her long time publicist and friend, and i asked how her four children are doing during a very difficult time. >> i think as is expected, they're very, very sad. you have to understand that elizabeth is a national treasure, a global treasure, and i think that their whole lives of family have shared her with the world. and right now, this is their time to sort of be private and have her alone. and is i have to say, we're all really grateful the press has left them alone. and they need that time. it's their mom. >> i know she spent six weeks in the hospital this last time. and i had heard there were some thoughts that she was improving enough, maybe where she should come home before things took a turn for the worse. it's a difficult question to ask, sally, but was she aware of the seriousness of her condition in her final days? >> i think she was very aware of the seriousness of her condition. she had been in the hospital a long time. she had been hospitalized for about six weeks. and she had been stabilized. she received fantastic care at cedar sinai, and with congestive heart failure, it can be managed and was managed for a long time. but you never know. i think all of us who loved her a lot had seen her get through so many extraordinary illnesses. in my case, you know, i sort of watched her over the past 20, 25 years, and she had been very sick many times, and she always had this extraordinary life force, and she sort of pushed through and came back. and i think we all thought that would be the case again, and definitely fervently hoped that. so it -- it's kind of shattering. and i think everybody around her, her very close friends and her family, are just devastated. >> you know, i was trying to think overnight, sally, about why it was that people around the world seemed to identify with her so much. none of us live a life like the one elizabeth taylor lived. and yet perhaps it was the fragility of her that allowed us to identify with her. she had ups and downs like all of us, turbulence, health issues, addiction. is that what you think made people really recognize her? >> i think that's definitely part of it. that she had these real challenges, and she was very honest about them. she was very authentic. i mean, everybody has talked a lot, beautifully, in the last 24 hours, about her image, her beauty, her contribution to film. but i think the point is that her success and her appeal was based on something very authentic, very real, and honestly, very tubs active. and it's that substance that her appeal was built on that has allowed her to do so much, for example to build an incredibly successful, great fragrance business. she was the first celebrity fragrance, and 20 years later, white diamonds is a top, top seller. and that's what those loyal customers have responded to, her real, authentic sort of zest and love for life. and, of course, her hiv work has been very much -- she has been able to do that because of that really sort of loyal following. >> i was wondering if maybe we could finish here, sally, by trying to -- people probably try to imagine what must have it been like to live in the shoes of elizabeth taylor. i know the two of you were in florence, italy back in 1991. just tell briefly what happened when she was recognized by a crowd of people. >> well, we had had come out of the aids conference, and she had made this extraordinary speech, and we were all very moved. it was very serious. and we -- she said, well, let's go shopping a little bit, because she obviously loved to shop. and we all trooped along after her to where the beautiful little, cute little jewelry stores are and so on. and suddenly we started to feel this vibration, and there were suddenly, out of almost nowhere, thousands of people outside, and the bridge literally started to vibrate and shake. and we were kind of terrified, actually. and she just sort of blew it off and she said no, it's okay, we'll be all right, it's always like this in italy. and she just took her fame so casually, you know, and was able, i think, to use it to provide real substantive change. and so that's what's so special about her to me, is she was able to take something and use it to make the world a better place. >> sally morrison, on elizabeth taylor. and we're back with more of "today," right after this. so you have five brothers. tough being the only girl. aw, there's the man of the house. who's this ? this is rufus. hey, rufus. he's actually pretty talented. you wanna see him do a trick ? ok. hey rufus. who do we love ? we love our bank. we love our bank. we love our bank. we love our bank. yes, yes. you really love your bank don't you. ally bank customers love our 24/7 customer care that allows you to talk to a real person anytime. ally. do you love your bank ? to finish what you started today. for the aches and sleeplessness 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these airfares are going to keep going up. >> 10 to 15% higher this upcoming summer than last summer. and the rules are also changing. for the best way you should buy a ticket. a couple airlines have withdrawn their fares for some popular online sites so you need to know the new way to find the best deal. >> so the new way is these that bring together all these other websites. >> exactly. so right now, you might be looking at an online travel agency, something like an expedia or an orbitz that is going to give you a commission of that. but a better way is to use a giant search engine, like a kayak or a trip adviser, fly.com is another one that will search all of those sites, plus the airline carrier. so the search is just much more comprehensive, it's more likely you're going to find a deal. >> and the old rule was you found a good fare, grab it. not so much anymore. >> well, we want you to -- there are so many tools that will help you determine the best time to buy today. so to start, you can go to the website, bing.com/travel. and they have a price predictor tool that will tell you whether prices are likely to go higher, lower, or hold steady, and they will also give you sort of how confident they are in that prediction. so you definitely want to start looking there. also, go to trip adviser.com. you can put your e-mail address in there, and you will get e-mail alerts if a fare drops below a certain price point. and then finally, if you're a fan of twitter, many airlines are tweeting these flash sales that are available for a very short time period. so follow the major carriers. >> if you buy a ticket on an airline and then, like, two days later or a week later, there's a lower fare, will they let you do -- switch those tickets out? >> not. usually -- you have to read the fine print, but there's all sorts of words in there like nonrefundable. of and if you find a better deal later, it's too late. >> here is one, you recommend people shop for opaque fares. of what is an opaque fare? >> where you don't know the airline, if you have any layovers and where they will be and also the time of departure. but you can save anywhere from 20 to 50% off published rates if you can be flexible. and these have been around for a while. a lot of people don't use them. and i think they are worth a look, particularly because there are limits to them. you're not going to have three or four different layovers. you can learn that information ahead of time. >> is that like with a priceline.com. >> exactly, priceline has name your own fare. hotwire has hot rates, and expedia has their bargain fares, definitely worth checking out. >> and then you say a lot of hotels will actually pay you back if you have to check a bag. >> so check bag fees are pretty much standard today, and they're rising, starting at $20 for the first bag. so hotels are starting to use this as a marketing ploy. of and a couple of them are saying, come stay with us, and we'll pay your baggage fee. so not all of them -- intercontinental hotel groups right now is doing a great campaign. and definitely worth asking about. >> and quickly, the last thing utilize credit cards with travel rewards. >> of course, if you have been shopping -- or if you wanted to sign up for a rewards card right now, there are so many cards that will actually give you 10,000, 20,000 miles just for signing up. one of our favorites at "money" magazine is capital one venture card, so look into all of these rewards cards right now. >> all right. amanda gingler, thank you so much. and coming up, lindsay lohan's risky decision. the latest on her legal battles and the latest in all-natural baby products. first, these messages. if your racing thoughts keep you awake... sleep is here, on the wings of lunesta. and if you wake up often in the middle of the night... rest is here, on the wings of lunesta. lunesta helps you fall asleep and stay asleep, so you can wake up feeling rested. when taking lunesta, don't drive or 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[ male announcer ] kraft homestyle macaroni & cheese. cheesy noodles topped with golden-brown, breadcrumbs. you know you love it. now to lindsay lohan's risky choice. she is rejecting a plea deal that may have meant jail time. kristen welker in los angeles again this morning with details. hey, kristen, good morning. >> reporter: good morning to you, ann. lindsay lohan's attorney tells nbc news, she believes her client will be acquitteded. legal analysts say it is likely they will argue she thought the store loaned that necklace to her. now she'll have to prove her case in court. >> reporter: lindsay lohan, facing tough questions during a recent trip to new york. now, she is answering. according to lohan's attorney, the actress has turned down a plea deal that would have landed her back in jail. she is charged with stealing this $2,500 necklace she was pictured wearing. next stop, a preliminary hearing which will determine if the case goes to trial. >> at the preliminary hearing, the prosecutor has to show the charge of grand theft might be true. it's a low standard. >> reporter: legal analysts say this video could be key. the store sold rights to the footage, which allegedly shows the actress in the shop on the day the necklace disappeared. there is no audio, but you can see her trying on jewelry, talking to the clerk, and leaving unencumbered. a possible boon to the defense, says one expert. >> you see ms. lohan and a store clerk having very positive communications. nothing that would indicate that there's an argument, that miss lohan stormed out with the necklace. >> reporter: store owners maintain, they are the victims. lohan has pleaded not guilty, and her attorney tells nbc news, though many advised her to follow the safe route by taking the deal, the truth is, ms. lohan is innocent. she has a strong defense, and we are confident. >> there's always, you know, things, you know, bumps that we have in the road. >> reporter: in a recent interview, the actress told "extra" she is focusing on the future. >> i miss being on-set. i really do miss it. and i know that, you know, there's going to be a lot of steps. but i'm willing to do what i have to do to get there. because, trust me, that's my passion. >> well, there's this guy in my calculus class. >> reporter: the actress has been in and out of jail and rehab for a 2007 dui arrest. recently, making more headlines for her attire at court appearances, than starring roles. >> what she really needs is to just get a movie, and at this point, it could be a tv movie, it could be anything. >> reporter: now, lohan's next court date is set for april. that judge will determine if lohan has violated her probation again, based on these latest charges, and that could mean more jail time. in addition, a felony theft conviction carries a possible three-year prison sentence. >> kristen welker, thank you so much. coming up next, from sun screens to cough syrups, the best for your baby. that's right after this. r, olive garden sends over 100 of us to study the art of italian cooking. we learn from master chefs. we visit the local markets. we talk to the artisans. we learn all the little secrets of italian cooking and bring them back to share with you. inspired by italy, our new handmade puff pastries. generously filled with italian cheeses and herbs. try them with sauteed chicken breasts in a creamy garlic sauce or with braised beef in a balsamic demi-glaze. tonight at your olive garden. don't suffer waiting for your pills to kick in. add alaway. for fast eye itch relief that works in minutes and lasts up to 12 hours. only alaway comes from bausch & lomb. for fast eye itch relief, add alaway. ♪ [ male announcer ] what are you gonna miss when you have an allergy attack? benadryl® is more effective than claritin® at relieving your worst symptoms and works when you need it most. benadryl®. you can't pause life. to get rich, glossy haircolor like this? think again. you can get it in 10. with perfect 10. from nice 'n easy. brunettes, as rich as italian coffee. sparkling, effervescent blondes. luxurious reds, alive with light. get this stunning color with flawless gray coverage, and get it in 10, with perfect 10. the high speed, high gloss color that changes everything. from clairol. and i was a pack-a-day smoker for 25 years. i do remember sitting down with my boys, and i'm like, "oh, promise mommy you'll never ever pick up a cigarette." i had to quit. ♪ my doctor gave me a prescription for chantix, a medication i could take and still smoke, while it built up in my system. 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[ female announcer ] smooth. like you've never felt before. ♪ touch of smoothness body wash with new hydra iq, nivea's latest breakthrough in skincare technology. provides moisture throughout the day with no greasy feel. beautiful moments are born in the shower. with touch of smoothness. look for new hydra iq in a variety of scents. nivea. touch and be touched. ♪ baby baby baby oh >> this morning on today's moms, all-natural baby products. moms are turning to products they can depend on that are healthy, organic and eco friendly. we have topics of natural baby products. melissa foss, good morning. >> thanks for having me back. >> a lot of parents are opting more natural ingredients in their products. how much different, and how natural, really, are these products? >> they're very natural. and, you know, what we want to give moms is peace of mind. because there are so many products that are chemically laden out there, and we don't know what the effects are. so it's very worrying. these are great options that are just as effective, they're safe, and you can feel good about giving them to your kids. >> are there things to look for on a label that tell you that this is guaranteed an all-natural product? >> there are things to look for. it's really not a regulated industry. so as a mom, you have to be, you know, do your homework and look into what the ingredients say on the label. but there are things definitely to avoid, para benefits, fragrance, unless it's an essential oil. there are things that might be possibly carcinogens you want to avoid like the plague. >> let's take a look at these products, recommended by fit pregnancy. and avino baby natural protection mineral sun block, spf 50. >> right. and we love two things about this. first of all, it's completely chemical-free. only uses a mineral. so when you put it on the baby's skin, the sun's rays just bounce off. nothing is absorbed at all into your skin. so it's really, really safe. and also, we like the convenience of it. it's a stick, so wiggly hands -- and on the tips of their ears, you don't miss a spot. >> and probably doesn't drip in their eyes and all of that. >> no. >> okay, great. next over here we've got these burt's bees, baby ointment. you want their tush to be protected. >> the secret ingredient in this is sweet almond oil, and it's been used for centuries, egyptians used it, and they're a known skin-soothing ingredient. >> smells great. >> smells great and affordable, $8. >> at drugstores, wonderful. over here, for toothpaste, an all-natural choice, tom's of maine. and does this have fluoride? natural fluoride. so moms love that, and it's called silly strawberry and tastes like strawberry, because i've used it myself. and the kids will brush their teeth. of course that's the idea. encourage that behavior. over here, if your children in the back seat of the car, a lot of kids experience motion sickness, but there is a natural product to help with that? >> this is called motioneaze, and they don't ingest it, dab it behind their ears like putting on a fragrance. >> what is the active ingredient that keeps them from feeling the motion sickness? >> this has all sorts of natural ingredients in it. it's just a mix of completely herbal oils and definitely no chemicals at all. it's $6, easy to keep right in your glove compartment. >> worth a try, right, if you have kids who experience motion sickness. not fun when you're driving the car. >> no it. >> okay. over here, this is a blessing, a god-send, to every new mom. i went through gripe water because both my kids had had colic, and acid reflux. and this is really just a soothing water for their bellies, right? >> right. you put a couple drops in their mouth or formula or whatever. and it has lavender and chamomile in it, so it soothes instantly, and it won't knock them out. >> right, no, definitely not, you don't want that. this is just about soothing that stomach discomfort. >> exactly. >> okay. hopefully, you don't have to use this. but -- this is a weapon against lice. the robi comb. no harsh chemical shampoos. >> remember the tar? >> yes, i had lice once as a kid. >> you're kidding. >> i know, horrible. you don't want to go through it. but the comb helps you. >> interesting. it goes in and find the suckers and zaps them dead. and you can also reuse it the next summer. if they get it again. >> all right. and over here, to help clear their nose if they're starting to feel a cold coming on, the kids' clear -- x clear. >> right. there's an event called zylotol, a natural sweetener, maybe you heard about it in gum, a humectant and brings moisture into their nasal passages, because when they're dry, they're likely to get infected, so this keeps them from getting sicker. >> and a lot of parents staying away from cough syrup these days, and this is a natural form of cough syrup. >> yes, honey, been used for centuries, breaks up the congestion. so it's a really good one. >> all right. melissa from "fit pregnancy" magazine, thank you very much. >> thank you so much. >> next, we save you money and time by buying fresh food in bulk. sarah cooks us two tasty chicken recipes that your family is sure to love, and use up all that chicken, as well. but first, this is "today" on nbc. [ male announcer ] are you paying more and more for cable and enjoying it less and less? stop paying for second best. upgrade to verizon fios and get tv, internet and phone for just $99.99 a month for a year. call now and you'll get this special bonus: $100 back. there's no term contract required. if you don't absolutely love fios, you can cancel anytime with no early termination fee. fios is a 100% fiber-optic network that delivers the best channel lineup, superior picture quality, and more hd, plus the fastest internet in the u.s. why keep paying for cable? get fios tv, internet and phone for just $99.99 a month -- plus $100 back. this is a limited time offer, so don't wait. call 1.877.827.fios. call the verizon center for customers with disabilities that's 1.877.827.3467. at 800-974-6006 tty/v. get the network that delivers more. get fios. a network ahead. and we're back. this morning in the kitchen, what's for dinner? how to use fresh food purchased in bulk. you know, you can buy a few chickens, and with some planning, you can have several meals on hand, saving you both time and money. sarah gore is the co host of "lx new york." good to see you. >> good to see you, al. always good to be in the kitchen with you. >> here's the deal. we hear about buying the staples in bulk, but fresh food, people are nervous about that. >> you know why, my sister called me and said i have so much chicken right now, i don't know what to do with it. but if you plan ahead, you can make stock and always have it on hand in the freezer, package frozen chicken into however big your family is. >> so that's probably the key, is, like, freezing and using -- >> friends with the freezer. >> friends with the freezer. >> use every bit of a whole chicken. >> so this is a chicken. >> yes. okay, so you butcher the chicken and we've got the wings, the car cast, the breast. >> is it easy to butcher? >> yes, it is. and you can take the backbone out and flatten and do it that way and keep the bone in and cook it. >> mark bitman has a great video on new york times. >> and in his book, everything with pictures and he's excellent. >> yes. okay. so you cut it up. >> okay, so we're going to start with making a soup. and we're going to use the carcast and the wings. i'm not going to use this for anything else and give it a nice chicken flavor. so in here, we have any leftovers scraps of veggies you have, carrots, celery, onions, herbs, thyme and parsley. you're going to cook that down at least an hour or two. but the longer the better, obviously. and you strain it and there's our chicken stock right there. so you can freeze that at this point. if you chill it and scrape the fat off the top, it's better. >> so we're making a tuscan bean soup. >> we are. so we have celery, carrots, onions. >> called the holy trinity. >> i call it that, too. so we're going to add chopped garlic and red pepper flakes. giving it a kick. if you like it spicy -- sure. okay, so i didn't want to burn the car lick garlic so i added that after. >> that smells good. >> doesn't that smell good? the holy trinity is making it happen. okay. so then to this we're going to add white wine. and the chicken stock. >> right. >> and then will you grab those legs? is. >> okay. give me the chicken. >> not mine. >> yikes. >> friendly sarah gore. >> getting fresh in the kitchen. okay. so that's going to cook for like 20, 30 minutes. >> okay. >> and then you're going to remove the legs, and as i was doing before, you can pull the meat off. and this is cooked down. i'm just going to add this. you can break it up more, but it has one already in there. the chicken is broken farther. we're going to add two cans of beans, and fresh spinach -- >> this is a very healthy dish. >> very healthy. you could use arugula, spinach, your favorite greens. i like to add fresh parsley and then some parmesan cheese. and obviously, that shin afternoon is going to wilt quickly. and then we're going to serve some in here. >> i guess i should have taken the plate over to the dish. >> i could have done that for you. but look, it's very healthy. and you serve it with crosstini. >> come back and join us. there's a second way to do this. >> so this is the breast you had over there. you poach it -- >> mmmm. >> okay, so we're going to make a yogurt/curry mayonnaise, i know. so cilantro, some curry, some lime juice. thank you, al. and some honey. and then we're going to add the chicken to this. >> mix it all up. >> yep. >> easy. so easy. >> super easy. and as healthy as we want. that is toasted coconut, golden raisin and toasted cashews, all in. >> lover that. >> should have worn an apron today. >> and neat wraps. >> and butter lettuce, really healthy. >> and the whole roast chicken. >> amazing, thyme, butter, fennel, caramelized onions, with or without gravy. thank you. >> always good to see you. >> always good to see you. coming up, competition when it comes to other moms and their kids. okay. that's coming up after your local news and weather. i'm having another one. these are great, >> live, local, latebreaking. this is a wbal-tv 11 news update. >> a lot of a drizzle this morning, clouds and fog and a chilly temperatures. stock in the 40's during the day to day. mid-to-upper 40's expected for high temperature readings. sunbreaks and the afternoon. we have snow in the forecast for the weekend.