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The spaces offer leasing advantages and a nearly foolproof way to repurpose unused square-footage.

SOUTH LAKE TAHOE, Calif. — From fine dining to food trucks, South Lake Tahoe is home to an array of cuisines. While a variety of dining options are present, Tahoe locals have felt the strain...

The Cascade The Cascade Kitchen: Beanie bake Reading time: 1 min The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back weekly for something new to try in the kitchen, or if you want to see your own recipe featured next, get started by reaching out to . This black bean dish is smoky, cheesy, and meat-free. I like making this when I need leftovers for lunch the next day and don’t feel like working too hard for dinner. Cornb...

The Cascade The Cascade Kitchen: Mustard and dill potato salad Reading time: 2 mins The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back weekly for something new to try in the kitchen, or if you want to see your own recipe featured next, get started by reaching out to . With the recent burst of summer weather, I can’t help but think about the upcoming barbeque season: burgers, hotdogs, chips, and of course, potato salad. F...

Method: First we’ll make the cauliflower. Preheat your oven to 425 F to start and line a baking sheet with a silicone baking mat if you have it. In a bowl, mix together all of the cauliflower ingredients except for the cauliflower to make a thick batter. Adjust the water as needed. The batter should be thick enough to easily coat the cauliflower without sliding off.  Dip the cauliflower florets in the batter to coat and place them on the baking tray. Bake for 30 minutes in the preheated oven...

The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back weekly for something new to try in the kitchen, or if you want to see your own recipe featured next, get started by reaching out to culture@ufvcascade.ca . I’m not going to hide my appreciation for Alison Roman and her recipes. I’ve featured versions of them in this column before, and I had to feature one more since she published her recipe for potato leek soup in January. ...

The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back bi-weekly for something new to try in the kitchen or consider contributing a recipe of your own! If you’ve ever wanted to share a favourite dish or see your name in print, get started by reaching out to cassie@ufvcascade.ca. It’s unfortunate that what seems like the majority of the North American population is terrified of carbs these days because oats are an absolute winner...

1/2 a bunch of cilantro, chopped Red pepper flakes Method: 1)Preheat the oven to 450 F and place the cauliflower florets on a rimmed baking sheet. Drizzle olive oil, a few pinches of turmeric and cumin, and a couple more pinches of salt and pepper over the cauliflower then mix around on the baking sheet to coat evenly. (Feel free to toss in a bowl beforehand if you’re into that.) Once the oven is at the right temperature, place the cauliflower inside for 25-30 minutes. 2)While the cauli is ro...

Glug of tamari or soy sauce Glug of sesame oil Thinly sliced veggies — carrots, cucumbers, bell peppers Thinly sliced fresh fruit — mango, avocado, pineapple Chopped fresh herbs — cilantro, mint, basil, green onions Method: 1) Start by preparing your filling. Soften your rice noodles in a pot of boiling water for about 5 minutes — because these noodles are so thin it doesn’t take long at all for them to cook. Once they are soft, pour them into a strainer and rinse with cold water to s...

The Cascade Published 4 days ago The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back weekly for something new to try in the kitchen, or if you want to see your own recipe featured next, get started by reaching out to culture@ufvcascade.ca . Restaurants like Cactus Club and Browns Social House offer a delightful appetizer of tasty lettuce wraps with tofu and other deliciousness inside. This is not a recipe to compete with those ...