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The Top 5 Professional Athletes Who Studied Martial Arts

Many professional athletes have supplemented their training by practicing a variety of different martial arts styles. The full-body workout, coordination development, and stress outlet of martial arts training is appealing to them. This list breaks down the top five athletes to practice martial arts

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Lethal Hands

Experts agree that real-world combat takes place most often at close range. In such encounters, the hands are the go-to weapons. No other offensive tool resolves conflict more quickly and with less effort and energy. Hand strikes are also versatile: They can be delivered from virtually any angle, can follow a straight or curved path, and can travel upward or downward.

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Reasons To Watch RUF 45 Winter Wars

RUF 45: Winter Wars takes place Saturday, December 18, at the Celebrity Theatre in Phoenix, Arizona. The card is headlined by two “Road To ONE” heavyweight tournament quarterfinal bouts and features a full slate of mixed martial arts action leading to the main event matches.

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Road To ONE Heavyweight Tournament Headlines RUF Nation s Blockbuster Year-End Show RUF 45: Winter Wars

RUF Nation will continue its “Road to ONE” heavyweight tournament on Saturday, December 18th. That evening, the promotion will hold RUF 45: Winter Wars at the Celebrity Theatre in Phoenix, Arizona, and an explosive double main event will headline an exciting night of MMA action.

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World BJJ Champ Rafael Ellwanger Pioneered Brazilian Jiu-Jitsu s Growth in the South, Credits Greatmats

World BJJ Champ Rafael Ellwanger Pioneered Brazilian Jiu-Jitsu s Growth in the South, Credits Greatmats
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