Interval training is hard but it’s the simplest, quickest and most effective route to becoming a faster rider. Coach to the pros Alan Milway shows us how.
March 2022 – 273 mbr.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mbr.co.uk Daily Mail and Mail on Sunday newspapers.
February 2022 – 273 mbr.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mbr.co.uk Daily Mail and Mail on Sunday newspapers.
MBR
MBR April 2021
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The latest issue of MBR is out now, packed full of inspiring ideas and routes to help you find new places to get out and ride. Here’s what you’ll find inside…
ON THE COVER
THE RANGE OF THE AWFUL HAND, SCOTLAND
Doesn’t sound great, does it? The Range of the Awful Hand is almost certainly somewhere you’ve never heard of; we hadn’t either, and that’s precisely why we headed there last summer for an adventure. Lockdown has narrowed our horizons, forced us to ride closer to home, in isolation, which makes it more important than ever to head to pastures new when we can. Will this strange and unknown mountain range in Scotland prove as awful as it sounds? Time to find out…