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Eating a vegan diet could reduce grocery bill by 16%, a savings of more than $500 a year, finds new research

Low-fat vegan diet can lead to a savings of more than $500 a year

Food costs decrease 16% on a low-fat vegan diet, a savings of more than $500 a year, compared to a diet that includes meat, dairy, and other animal products, according to a new analysis from the Physicians Committee for Responsible Medicine published in JAMA Network Open.

Eating a vegan diet could reduce grocery bill

Food costs decrease 16% on a low-fat vegan diet, a savings of more than $500 a year, compared to a diet that includes meat, dairy, and other animal products, according to a new analysis from the Physicians Committee for Responsible Medicine published in JAMA Network Open.

Vegan Diet Lowers Food Costs by 16 Percent for Overweight Adults, Study Suggests

Plant-Based Diet Can Fight Diabetes Says Leading EU Health Organization

New guidelines from the European Association for the Study of Diabetes focus on the role of plant-based diets in managing and preventing diabetes.

New Research Uncovers the Power of Green Tea in Fighting Uterine Fibroids

A new study has found an antioxidant in green tea could help prevent and treat uterine fibroids.

All About Nuts: 8 Healthiest Varieties

At age 81, he just completed his 25th Chesapeake Bay swim

KENT ISLAND, Md. — Swimming has long been a Zen-like experience for Ellicott City resident Marty Wasserman, the Maryland secretary of Health and Mental Hygiene from 1994-99. “If I don’t swim for a while, there’s something missing inside,” Wasserman said. “It’s a habit.” While Wasserman began swimming at age 5, on Sunday he completed the swim of a lifetime – his 25th crossing of the Chesapeake ...

Former Maryland health secretary Marty Wasserman, 81, completes 25th Chesapeake Bay swim

Can consuming grapes daily increase certain gut bacteria?

One area of interest is how our diet can affect the microbiome and our overall health