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How to make small changes that will make a big difference to your health and wellbeing

Looking to overhaul your life body, mind and work? Experts say it’s best to keep the improvements simple and consistent if you want them to stick

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Halle Berry stuns in gold monokini at the beach with trainer Peter Lee Thomas

Halle Berry stuns in gold monokini pictures she posts to Instagram at the beach with trainer Peter Lee Thomas.

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Halle Berry, 55, showcases her incredible figure in a gold bikini

Halle Berry showcased her spectacular bikini-clad figure in a series of Instagram photos posted to her page on Friday. She was with her trainer as she said she was happy it was fitness Friday.

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