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The 10 characteristics that successful people share

In her new book, The 10 Pillars of Success, British sports and high performance psychologist Dr Josephine Perry explores the 10 key characteristics which can bring us success.

19 Reasons Why Olympians Lost Their Medals

Critical global problems require global solutions

Readers discuss global issues, particularly Australian’s relationship to Australia.

Margaret River's new wave of wine

Margaret River’s new wave of wine We’re sorry, this service is currently unavailable. Please try again later. Dismiss Margaret River’s new wave of wine A new guard of winemakers are turning the tide on tradition in the Margaret River wine region. Meet five of the best. Save Normal text size Very large text size When Josephine Perry entered the Margaret River Wine Show in 2014, her ‘Skinnie’ was met with confusion. “Someone pulled it out and said ‘this is faulty’ and I said, ‘no, it’s an orange wine’,” Perry recalls. “It is 100 per cent sav blanc but it is bright orange, fermented on skins in an amphora for up to five months, with no sulphur. It stumped them. They didn’t have a category they could put my wines in.”

Research proves "the power of two", revealing the key to effective training is a Movemate

Research proves "the power of two", revealing the key to effective training is a Movemate

Research proves "the power of two", revealing the key to effective training is a Movemate

Pandemic helped me start running for mental health

Pandemic helped me start running for mental health 07 Feb 2021 Women jog in Battersea Park in London as the spread of coronavirus disease continues in London. Reuters Kate Woodmass, The Independent After the pandemic forced the closure of gyms last year, I was one of the many people who decided that it was the perfect opportunity to start running for my mental health. As Bella Mackie’s influential book Jog On proves, running can help to combat a whole host of mental health problems, especially anxiety. Mackie recalls running until her anxious thoughts quieted, until “the pit in my stomach wasn’t raw”.

Lockdown Long Haul: The psychology of how to keep going... and going... and going

Groundhog Day getting you down? Struggling to see the end in sight? Our experts explain how to stay positive in the final stretch

'Will it get me high?' As edible hemp hits Australian menus, customers still wonder

Last modified on Mon 18 Jan 2021 11.33 EST Hemp seed for human consumption has been legal in Australia since 2017, although the leaf and flower are still off limits. It’s “ridiculous”, says Georgina Wilkinson of Margaret River Hemp Co. “We are probably – us and New Zealand – going to be the last two countries allowed to use that. So you can make hemp teas from the leaf, but we’re not allowed to. “We did a survey about two years ago,” she says. “I would say probably 60% of those surveyed still believe the seed will get them high.” Wilkinson’s family cultivates 50 hectares of hemp in the south-west of Western Australia – used for building materials, clothing, cosmetics and food.