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Daunting or doable? What you need to know about summer travel

After years of pandemic restrictions and limited flights, people are finally ready to go on vacation again. But experts are warning that if you plan to travel this summer, it’s best to manage your expectations and prepare for challenges.

Supernormal Abilities Developed Through Meditation: Dr. Dean Radin Discusses

Meditation is becoming more common in the West. When Transcendental Meditation gained popularity in the '60s and '70s, ...

COVID-19 diagnosis in pregnancy and the postnatal period: Study

A new study provides new information on the impact of COVID-19 on pregnancy and postpartum outcomes.

9 Purchases It's OK to Skimp On

Being cheap can be a good thing. Here are some purchases you can afford to skimp on.

How Frugal Are You? 24 Things Frugal People Do

Do you know how to stretch a dollar? Compare your habits with those of the frugal masters.

Anxiety, exhaustion and nightmares drove this young worker to quit her job

During her time at Western University, Tomachi Onyewuchi learned to juggle competing responsibilities: school, work and modelling gigs. But despite good time management and being “very Type A,” she wasn’t prepared for the mental toll that accompanied the nearly 60-hour weeks of her first job.

Evaluating the Seven Components of Wisdom

In this interview, we speak to Professor Dilip Jeste about what 'wisdom' actually is, how it can be assessed, and what this can mean for our health.

10 Easy, Free Ways to Find Peace When You're Stressed Out

Stress relief is invaluable — and fortunately, you don’t have to spend money on it.

Highest-rated yoga experiences across the country

Highest-rated yoga experiences across the country