04 June 2023: Host and producer of podcast Are You Mental? Mick Andrews shares on his search for his own purpose in life, which led him to training and wor
As the winter months are fast approaching, Kyle MacDonald joined the show to have a chat about how to deal with the winter blues, plus how to overcome stre
14 May 2023: Scotty Harvey became crippled by rheumatoid arthritis aged only 30. The medication to manage the pain induced a deep and frightening psychosis
07 May 2023: Resilience has become somewhat of a buzz word in mental health world in recent years. It’s a concept which encourages people to build capacity
30 April 2023: As herd animals, humans are hard-wired to feel good in face to face interactions and social connection. A sense of belonging, helps to put u