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Labor positions - Mayo Clinic

Learn about positions that might help you relax and ease pain during labor.

Sleeping positions that reduce back pain

Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.

Pregnancy exercises - Mayo Clinic

Learn exercises that can improve your core strength and muscle tone during pregnancy.

Pregnancy exercises - Mayo Clinic

Learn exercises that can improve your core strength and muscle tone during pregnancy.

With 'Endemic,' high-profile S.F. doctor Monica Gandhi provides a post-mortem to the COVID era

Juneteenth celebration furthering opportunity

ROCHESTER, MN.-- The community commemorated the end of slavery through the NAACP Rochester Branch’s 18th Annual Juneteenth celebration at the Martin Luther King Jr. Park.

Midwestern Publishers Have Something for Everyone

Publishers from America's heartland are prepared to strut their stuff at this year's American Library Association conference in Chicago.

Back exercises in 15 minutes a day - Mayo Clinic

Want to help prevent back pain? Improve your strength and flexibility with these exercises.

Back exercises in 15 minutes a day - Mayo Clinic

Want to help prevent back pain? Improve your strength and flexibility with these exercises.

Discussion: Mayo experts help us remove the stigma and mystery of menopause

While the condition often is associated with hot flashes and mood swings, there's a lot more to menopause than meets the eye.