"Breathe in… Breathe out…" Or: "take a deep breath and count to ten." The calming effect of breathing in stressful situations, is a concept most of us have met before.
Tina Allen passed away on Dec. 28, 2021, and the Heavenly Choir gained another star! Tina was born on Sept. 2, 1950, in Biddeford, the daughter of Robert Campbell and Ruth Leach Campbell. Tina was a loving wife, mother and grandmother. Tina graduated from the University of Southern Maine at Gorham where she studied theater […]