...Excessive sleep linked to an increased risk of heart disease and high blood pressure Studies suggest 7 to 9 hours as the normal sleep range. Beyond 9 hours could as predispose you to negative health issues. This means latest by 10 pm one should go to bed. Those with a…
Frontiers | Dietary Habits and Lifestyle During Coronavirus Pandemic Lockdown: Experience From Lebanon frontiersin.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from frontiersin.org Daily Mail and Mail on Sunday newspapers.