26 March 2023: New Zealand-Samoan hip-hop artist Bill Urali, aka King Kapisi talks about managing a successful music career in the public eye, high stress-
12 March 2023: Perspective is everything, the way we see life will shape the experiences we have.
Hamish Williams and psychotherapist Kyle MacDonald how pe
12 March 2023: As a self-conscious teenager, Blain Collinge began smoking and selling cannabis at the tender age of 13 in an attempt to fit in with his pee
05 March 2023: With the decision to use a special Lotto draw as a fundraiser for Cyclone Gabrielle relief sparking criticism from an anti-gambling advocate
26 February 2023: Psychotherapist Sandra Russell tells her story of being diagnosed with cancer and undergoing the subsequent physical and emotional journe
19 February 2023: Accelerated career and business development consultant Alicia Mckay, grew up in an unstable family environment, eventually leaving home a
12 February 2023: With plenty of understandable fear wrapped around the onslaught of Cyclone Gabrielle, Hamish Williams and psychotherapist Kyle MacDonald
Brendan Reid, author of The Fat Ginger Nerd - A Weight Loss Story shares on being overweight from childhood, and with lots of attempts at losing weight, fi
29 January 2023: In facing the aftermath of the Auckland floods where emergency services and heroic individuals risked their own safety to rescue others; H
22 January 2023: The Nutters Club returns in our 14th year on air for the first show of 2023!
Hamish Williams and psychotherapist Kyle MacDonald talk not a