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Northern Health Region offers tips on improving heart health in honour of Heart Month in February

February is Heart Month. On Wellness Wednesday yesterday on CHTM, Bruce Krentz with the Northern Health Region addressed some factors where we can take action to help our heart health, especially ...

What Is Our Response To the Attack and Welness Wednesday

What will the president do in response to the drone attack on US troops. Prolife activists were found guilty of violating civil rights in TN, instead of enforcing the border. Family in Montana is torn apart due to gender identification . Wellness Wednesday,

McNeese to host wellness fair on Wednesday - American Press

Wellness Wednesday: Staying fit in the new year

Getting back in the gym can be an intimidating experience, but there's ways to stay fit all through the year

Wellness Wednesday: Health Dangers of Winter Weather

Just in time for winter weather, our Wellness Wednesday discussion is about cold weather safety and how you can stay safe while enjoying the snowy season

Best Bets | Homer News

Keep your calendars close and your schedule reminders closer — Homer has a lot in store for folks in the coming weeks! Time is almost up to submit art for the HCOA and Homer Public Library’s “Where we live” exhibition — hurry and get those submissions in! Check out other free events like the library’s plant swap, the Center for Alaskan Coastal Studies’ weekly presentations and the next Wellness Wednesday talk at the college, sponsored by South Peninsula Hospital! And of course, start planning for the big milestone — Homer’s 70th annual Winter Carnival and Parade! For information on these and more, take a look at this week’s Best Bets.

Rondout Valley High School has first 'Wellness Wednesday' of school year – Daily Freeman

The Rondout Valley High School community recently gathered for a rejuvenating experience during the first “Wellness Wednesday” of the school year. The event, which built on the success of previous “Wellness” initiatives, offered the school’s students and staff the opportunity to take a break from their daily routines and to connect through shared interests. Diverse activities awaited students as they […]

Wellness Wednesday: National Mentoring Month

MLK Day: How Polk plans to celebrates civil rights leader's legacy

Martin Luther King Jr. Day will be celebrated with events across Polk County spanning more than a week.

Wellness Wednesday: Face Yoga with Katherine Palms