Page 8 - அன்னே அருண்டெல் சமூக கல்லூரி News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Welcome back for the second installment in our month-long quest to help you get stronger, healthier, and happier. You’ve already done the hardest part of this week’s challenge you showed up! (If you’re new to this program, click here first to see what the buzz is all about.) Often, getting to the starting block (er, getting out of bed … putting one foot in front of the other … saying “yes” to yourself) is the biggest obstacle of seeing your goals become a reality. Now that you’re here, this week is going to be a breeze. But, if at any point you feel like giving up (because hello we’re all human), stop by Instagram and checkout the #DreamBigGetThere community for some instant inspiration. And if you’re feeling like a powerhouse, be an inspiration for someone else by sharing a selfie of your triceps extension form or a vegan swap you made this week. Keep moving that needle; we’re cheering you on!

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