As several people head out to camping sites to enjoy the cool weather, Hamad Medical Corporation (HMC) has shared a series of recommendations to help the citizens and residents of Qatar keep safe when using quad bikes or all-terrain vehicles (ATVs).
The Hamad Injury Prevention Program (HIPP) team has studied data from 1,188 ATV-related trauma cases from the Qatar National Trauma Registry, Al Wakra Hospital, and the HMC Ambulance Service, HMC said in a press statement.
The victims were injured at Sealine or Mesaieed area while using off-road vehicles between November to March for three seasons, 2017 to 2018, 2018 to 2019, and 2019 to 2020.
Dr. Rafael Consunji, Director of the HIPP, said, “There is much to be learned from this collaborative effort that serves as the basis for our safety recommendations.”
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Throughout the COVID-19 pandemic, many people found themselves scheduling a daily walk to keep their lives more structured. For good reason: The benefits of walking are far-reaching both for people just looking to get in a few more steps and for those intending to make it a workout.
Take Jenna Stern, a Philadelphia-based trainer and founder of the body-positive online fitness studio The Philasophy, who found herself running more mileage than ever earlier this year as a way to cope with pandemic-related stress and the closure of her gym. Soon, though, the whole top of her foot swelled up she suspects a case of tendinitis from tying her shoes too tightly.
There’s nothing easy about managing ankylosing spondylitis (AS). A form of arthritis, the inflammatory disease often starts out with lower back pain, stiffness, neck pain, and overtiredness. As it progresses, small bones in the vertebrae fuse causing the spine to lose flexibility, which is why some people with AS begin to hunch over. About two-thirds of patients also report grueling fatigue, according to a study in
Clinical Rheumatology. But these symptoms are only the beginning of your problems.
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Beefing Up Your Bone Health
Along with pain, loss of mobility, and fatigue, add this to the list: Osteoporosis, a disease that weakens bones over time and leads to breaks that take longer to heal or don’t heal completely, affects one in five people with AS. It is a complex condition that is compounded by things like nutrition, fitness, muscle mass, age, and gender. You need to take action now to avoid potential problems later.
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GLEN COVE, N.Y., Dec. 18, 2020 /PRNewswire/ Edward L. Mills, MD, FAAOS, is being recognized by Continental Who s Who as a Top Orthopedic Surgeon in the field of Medicine and acknowledgment of his professional excellence in providing quality orthopedic care.
Board-certified Orthopedic Surgeon, Dr. Mills has led an outstanding career with a commitment to excellence for 17 years and counting. He has garnered a well-deserving reputation for his vast repertoire of expertise in Shoulder and Knee, Adult Reconstruction, Sports Medicine, and Total Joint Replacement. In his current capacity, he is affiliated with Northwell Health in the state of New York for the past eight years and holds privileges at Glen Cove Hospital, Long Island Jewish Medical Center, North Shore University Hospital, and Syosset Hospital. Additionally, he offers his expertise as a team physician for the United States Olympic Committee and USA Boxing.
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