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The Salina Family YMCA is encouraging Salinans to get up out of their recliners and go take a walk on the Bunny Trail throughout the month of March.
The start of the YMCA trail, aka Bunny Trail , is located west of the of the YMCA, 570 YMCA Drive, parking lot in Salina. Community members who hop on the trail will experience signs of nature through the woods and near the Smoky Valley River Channel and might find some activity markers that provides for some additional actives to do while on the trail.
Children who go through the trail can pick up a free one-time completion reward in the Salina Family YMCA lobby. The YMCA trail provides for a ¼, ½ and ¾ of a mile long walk and is always free for community members to enjoy. Salina is home to over 25 miles of dedicated trails including almost four miles of multi-use concrete trails, almost 13 miles of ag-lime levee trails, and over 10 miles of nature walking trails.
| UPDATED: 10:40, Wed, Mar 3, 2021
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Heart attacks happen when an artery supplying your heart with blood and oxygen becomes blocked, usually by a build-up of fatty plaques called cholesterol. Heart attacks fall under the umbrella of cardiovascular disease (CVD), which generally refers to conditions that involve narrowed or blocked blood vessels. Woman and men may experience different warning signs and feeling unwell with nausea could indicate a risk for woman.