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The One Food That Raises Your Breast Cancer Risk, According to Science © Shutterstock open fridge doors Although there s so much that still needs to be investigated about every type of cancer, researchers are increasingly looking at the effects certain lifestyle habits have on breast cancer risk. And brand new research points to one particular type of food that could be associated with its development and no, it s not dairy. A new scientific review published in Advances in Nutrition suggests that even if you don t have a family history of the disease, your risk may be elevated with processed meats. Researchers looked at 75 studies examining the links between dietary consumption of certain foods and breast cancer incidence. They focused on food groups like grains, fruits and vegetables, eggs, dairy, fish, poultry, red meat, processed meat, legume, soy, and sugar-sweetened beverages. (Related: 100 Unhealthiest Foods on the Planet.)

United statesFang zhangMd anderson cancer centerTufts universityAmerican institute of cancer researchCancer centerAmerican instituteCancer researchFrozen fruits vegetablesEat thisஒன்றுபட்டது மாநிலங்களில்ஃப்யாஂக் ஜாங்ம்ட் ஆண்டர்சன் புற்றுநோய் மையம்டஃப்ட்ஸ் பல்கலைக்கழகம்அமெரிக்கன் நிறுவனம் ஆஃப் புற்றுநோய் ஆராய்ச்சிபுற்றுநோய் மையம்