Page 17 - அமை பாயஂட் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

If you think that your body is refusing to shed extra weight even after sticking to a strict diet program and intensive exercise routine, it’s most possible that the “set point theory” has swung into action, and your body is fighting to maintain a certain weight, defusing your weight loss efforts to get to a lighter version of yourself. Come to think of it, the human body runs multiple complicated metabolic and chemical processes, to keep you alive, to keep the heart beating and to maintain the core temperature, and for all these processes, an optimum amount of calories are needed. It is believed that like different bodily functions, weight is also physiologically regulated. Studies say, every person has a set point weight, and the body will settle at a specific weight, and will resist any effort to change that number. This set point weight is predetermined by genetics they say, but can get affected by environmental factors, dietary habits, and lifestyle. Your body would also t

Point weight theorySet pointFat burning hormonesRight kindLose weightRati beautyGood nightLifestyle changesபாயஂட் எடை கோட்பாடுஅமை பாயஂட்கொழுப்பு எரியும் ஹார்மோன்கள்சரி கைஂட்இழக்க எடைராதி அழகுநல்ல இரவுவாழ்க்கை மாற்றங்கள்