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Piano or
Music Theory, David is one of the most inspiring teachers working in Norwich. Under his encouraging teaching, countless students have gone to pursue careers in music. David is a Christian who has spent some 35 years in the Christian music world, recording and touring with many key worship leaders, song writers and musicians. He now aims to bring all of his past experience to a new generation of aspiring musicians. David commenced his studies at the age of 15 (for three years) at the
Royal Marines School of Music in Deal, and played in the Far East and Pacific as principal Flute and Saxophone in Her Majesty’s Royal Marine Band. Back in the UK he took regular part in Royal and State occasions such as the
Time outdoors and away from screen linked to higher happiness levels during COVID-19 restrictions: study
Spending time outdoors and switching off electronic devices are associated with higher levels of happiness during the era of COVID-19 restrictions, a new study has found.
The multi-national research – involving the Karl Landsteiner University of Health Sciences in Austria, Anglia Ruskin University in the UK and Perdana University in Malaysia – has been published in the Journal of Happiness Studies.
The study’s co-lead author said the research has “practical health policy implications” for governments that decide to restrict citizens freedoms in their fight against COVID-19.
If you want to beat lockdown and social distancing blues, head to green spaces and switch off TV, computer and smartphone as this will dramatically improve your mental health, say researchers, including one of Indian-origin, as several countries including the UK impose fresh restrictions amid surge in Covid numbers.
Embrace Green Spaces, Blow Away Lockdown Blues
Study says that spending time outside, in the green spaces can help one improve their mental health, and also helps in lowering anxiety and depression
| 11 Jan 2021 5:24 AM GMT
LONDON: If you want to beat lockdown and social distancing blues, head to green spaces and switch off TV, computer and smartphone as this will dramatically improve your mental health, say researchers, including one of Indian-origin, as several countries including the UK impose fresh restrictions amid surge in COVID numbers.
Being outdoors, particularly in green spaces, can improve mental health by promoting more positive body image, and lowering levels of depression and anxiety.