Page 13 - ஆண்கள் ஆரோக்கியம் ஒன்றுபட்டது கிஂக்டம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

In the latest episode of our How I Build My Body series – where Men s Health UK needles in on the training, fitness and wellness routines of celebrities, entertainment personalities and sportspeople – the Body Coach himself, Joe Wicks, shares his ultimate go-to session. Ever since he burst onto the UK s fitness scene, Wicks has helped thousands of Brits across the nation take better care of their bodies. But what about his own routine? If you re curious how the Body Coach finds time to maintain his svelte physique while juggling a relentless roster of TV presenting, podcast recording and live workouts, keep reading.

United kingdomJoe wicksMen health united kingdomHowi build my bodyHealth united kingdomBody coachஒன்றுபட்டது கிஂக்டம்ஓஹோ விக்ஸ்ஆண்கள் ஆரோக்கியம் ஒன்றுபட்டது கிஂக்டம்ஆரோக்கியம் ஒன்றுபட்டது கிஂக்டம்உடல் பயிற்சியாளர்