Should You Take Zinc for Immunity? What an RD Wants You to Know newstalk1290.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newstalk1290.com Daily Mail and Mail on Sunday newspapers.
If the last time you thought about zinc before the pandemic was as it was being smeared down your nose for sun protection, you’re not alone. (Children of the 80s, we’re looking at you.) It’s true that zinc has often been having a resurgence of late, as an immune-boosting super nutrient that has been shown to help your immune system mobilize to fight off bacteria, viruses, and any foreign agent in the body.
Zinc has recently been shown in studies to be an effective immune booster, which can shorten the duration of a cold if taken within 24 hours of first symptoms, and now is gaining traction in a number of clinical trials investigating its potential for minimizing symptoms of COVID-19.
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