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As we approach winter solstice, I have to admit that we have been fortunate thus far with respect to frigid temperatures, but Canadians are no strangers to the cold. We brave below-zero temperatures for a little more than a third of the year here in Ontario. However, despite our revolutionary winter wear more than 80 people in Canada die every year from over-exposure to the cold. Many more suffer injuries resulting from hypothermia and frostbite. This week I wanted to share some helpful information from St. John Ambulance (https://www.sja.ca), because we all know this reprieve from frigid winter weather will not last forever. It is particularly important this year as everyone is being encouraged to spend more time outside due to the pandemic. Read on to learn more about cold-related injuries.
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