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Health-drinkProfessional-too-muchஆரோக்கியம்-பானம் How nutrition can impact your child in the long run . FP Studio December 25, 2020 00:13:51 IST
Good nutrition is integral to good health and development during the early years of your child s life. Getting optimal nutrition or introducing ways to course-correct nutritional deficiencies are particularly important since this is the time children learn best.
Photo by Marcus Neto on Unsplash
Just like adults, children develop preferences and can become picky eaters. They like some foods more than others, and often these are not the most healthy choices. Even if they do eat vegetables, it may not include all the ones needed to create a balanced diet. As a parent and caregiver, you are responsible not only for providing the right mix of foods but also helping your child build a sound immune system and create good food habits that will last for life.
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