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На дорогах Амурской области усилят патрулирование в связи с предстоящим гололедом
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The Right 5 a Day Mix for Longer Life: Two Fruit, Three Vegetable Servings – Courthouse News Service
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Jan 22, 2021
THURSDAY, Jan. 21, 2021 (HealthDay News) Regular use of aspirin is associated with a reduced risk for colorectal cancer (CRC) among those with initiation of aspirin before age 70 years, according to a study published online Jan. 21 in
JAMA Oncology.
Chuan Guo-Guo, M.Med., from Massachusetts General Hospital in Boston, and colleagues examined the correlation between aspirin use and risk for incident CRC among older adults in a pooled analysis conducted using the Nurses’ Health Study and the Health Professionals Follow-up Study. Data were included for 94,540 participants aged 70 years or older.
The researchers identified 1,431 incident cases of CRC during 996,463 person-years of follow-up. Compared with nonregular use, regular use of aspirin was associated with a significantly reduced risk for CRC at or after age 70 years after adjustment for other risk factors (hazard ratio, 0.80; 95 percent confidence interval, 0.72 to 0.90). The inverse association was only see
Do pro-inflammatory diets harm our health? And can anti-inflammatory diets help? Posted December 23, 2020, 10:30 am
Contributor
Our emerging understanding of the role of inflammation in major chronic diseases has brought much attention to the effect of diet on the inflammatory process. Understanding the link may help us identify specific dietary patterns and foods than can diminish chronic inflammation and improve health.
Inflammation: Helpful, harmful, or both?
There are two types of inflammation: acute and chronic. Acute inflammation is the body’s protective response to an injury or infection. For example, acute inflammation occurs when you cut your finger. Your body dispatches white blood cells to protect the area. You may see some swelling and redness and feel pain, but this process is critical to preventing infection.
Swap a Serving of Red Meat With a Plant Protein to Lower Your Risk of Heart Disease Selene Yeager
Replacing red meat with high-quality, protein-rich plant foods such as beans, nuts, and/or soy may lower your heart disease risk, suggests a study published in this month’s edition of
The British Medical Journal.
Substituting whole grains and dairy products for any red meat, and eggs for processed red meat, might also reduce this risk.
Red meat can be a healthy protein source for active runners. But eating it every day especially if you’re choosing processed foods like hot dogs, sausages, and salami can increase your risk for heart disease.
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