Air pollution may contribute to Alzheimer s and dementia risk – here s what we re learning from brain scans britannica.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from britannica.com Daily Mail and Mail on Sunday newspapers.
Lack of omega-3 in the diet can short life even more than smoking, research says
Scientists found low levels of the fatty acid could reduce expectancy by 5 years
The oil found in oily fish is known to be good for heart and reduces blood clots
A good level is 8% or higher, while intermediate is between 4% and 8%
A new research paper published in the American Journal of Clinical Nutrition last week showed that a low Omega-3 Index is just as powerful in predicting early death as smoking. This landmark finding is rooted in data pulled and analyzed from the Framingham study, one of the longest running studies in the world.
A low Omega-3 index is just as strong a predictor of early death as smoking eurekalert.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eurekalert.org Daily Mail and Mail on Sunday newspapers.