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Why we’re so bad at counting the calories we eat, drink or burn A common way to avoid putting on extra weight is by choosing healthier options with fewer calories per serving. (Pexels photo) A common way to avoid putting on extra weight is by choosing healthier options with fewer calories per serving. One problem with this strategy is that people tend to eat more of something if they think it’s healthier. For example, a guest at a holiday feast may fill her plate with Brussels sprouts instead of carb-heavy foods, like mashed potatoes, that people associate with more weight gain.

Bruxelles capitaleBenl fryrearKaitlin woolleyPeggy liuUniversity of pittsburghCornell universityJournal of consumer researchProfessor of business administrationAssistant professorBusiness administrationFaculty fellowப்ரூக்ஸெல்ஸ் தலைநகரம்கைட்லின் கம்பளிபெக்கி லியூபல்கலைக்கழகம் ஆஃப் பிட்ஸ்பர்க்கார்னெல் பல்கலைக்கழகம்