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5 Light (And Healthy) Indian Summer Breakfast Recipes You Would Thank Us For

5 Light (And Healthy) Indian Summer Breakfast Recipes You Would Thank Us For 5 Light (And Healthy) Indian Summer Breakfast Recipes You Would Thank Us For These recipes use a slew of fresh ingredients, some seasonal, some evergreen. Most importantly, these are all popular Indian recipes we are all a fan of already. Read Time: 2 min Breakfast are dubbed as the most important meal of the day Every season has its demand. In winter, you could just sit and indulge all day starting from breakfast. In summers, however, your tummy can only take so much. You are looking for light, cool, satiating meals and we are here to help you with the same. We have curated the list of breakfast that is helping us stay energised nowadays. These recipes use a slew of fresh ingredients, some seasonal, some evergreen.  Most importantly, these are all popular Indian recipes we are all a fan of already. 

Tandoori chicken and cucumber salad recipe

Tandoori chicken and cucumber salad recipe Save Save Low in fat and high in protein, this mid-week salad is your new best friend  Credit: Martin Poole  Follow Prep time: 2 skinless, boneless chicken thighs, cut into 5cm pieces 30g chopped fresh mint ½ cucumber METHOD Mix the yogurt and tandoori spice together in a small bowl. Put the chicken pieces into a bowl and add half the yogurt mixture. Stir to coat all the pieces, then cover and put in the fridge to marinate for at least 10 minutes. Add the mint and vinegar to the remaining tandoori yogurt. Set aside. Remove the chicken from the marinade, place on the lined baking tray and bake in the oven for 15-20 minutes.

10 Little Things you can Do Daily to Lose Weight

Losing weight may seem like a daunting task that requires slogging out in the gym day in and day out and complete abstinence from your favorite food, but that’s not true. On the right kind of weight loss diet, you can eat the right kind of food and drop pounds successfully without food deprivation. Find such weight loss diets on the Rati Beauty app. Apart from straightening out the diet, when you make small changes, they do add up to bigger gains. Like for instance, take the stairs, be on your feet as much possible, and find ways to boost metabolism are some obvious tips. Apart from that, doing these 10 little things daily can lead to successful weight loss.

Letters: conservation, not consumerism, is key to our survival | Food

Letters: conservation, not consumerism, is key to our survival | Food
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Showbiz stars who hosted cookery shows

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