Moore-Gilbert, 33, who was freed in exchange for the release of three Iranians held in Thailand, told Sky News that she was held in solitary confinement. It s [an] extreme solitary confinement room designed to break you. It s psychological torture. You go completely insane. It is so damaging. I would say I felt physical pain from the psychological trauma I had in that room. It s [a] 2-meter by 2-meter box,” she said. There were a few times in that early period that I felt broken. I felt if I had to endure another day of this, you know, if I could I’d just kill myself. But of course, I never tried and I never took that step, Moore-Gilbert added.