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Human-to-cat Covid-19 transmission identified by scientists in Scotland

Is the future of fitness online? Here s what the instructors have to say

Is the future of fitness online? Here s what the instructors have to say Business is booming for online instructors. Martha Brennan asks some of Ireland s most popular fitness instructors if home workouts are here to stay Maeve Madden set up her Queens Don t Quit workout programme after the pandemic hit. Mon, 12 Apr, 2021 - 18:00 Martha Brennan Gone are the days of waiting for machines or forcing yourself out the door at dawn, as gyms remain closed and we enter into another span of at-home summer workouts and online kettlebell bidding wars. While fitness centres have been shut, however, some trainers have thrived by moving classes online. According to Garden of Life, some of the world’s best-known online instructors, such as Adriene Mishler of Yoga with Adriene and body coach Joe Wicks, made upwards of €700k to €2m last year. We chat to some of our homegrown fitness gurus about whether online coaching is here to stay.

Get back on track: eating your way back to reality

Get back on track: eating your way back to vitality There s no need for restrictive diets, it s possible to reboot your body in just two weeks with our gentle detox plan (coffee and wine allowed)    The lockdown detox: won’t leave you hungry but will leave you with more energy. Fri, 02 Apr, 2021 - 06:00 Peta Bee Lockdown has left many of us in a conundrum – we know we have let good diet habits slip and yet are also more aware than ever of the importance of eating well for overall health. With the promise of normal life looming in the not too distant future, what are the steps we can take to get back on track as soon as possible? 

Richard Hogan: I ll never forget my first experience of prejudice - I was wearing my Irish jersey

Natural Health: What can I do about my baby s cradle cap?

Natural Health: What can I do about my baby s cradle cap? Megan Sheppard answers your natural health questions Apply oils rich in essential fatty acids, such as evening primrose oil,  to your baby’s scalp can help combat cradle cap. Sun, 07 Mar, 2021 - 08:00 Megan Sheppard My eight-month-old son has cradle cap, which is quite thick in places. What natural remedies would you suggest? Cradle cap is a form of seborrheic dermatitis and it usually doesn’t cause any discomfort. It is a very common issue in the first 12 months of a baby’s life. There is a commonly held belief that cradle cap is most prevalent in babies with very little hair, however there is no evidence to suggest that there is any tangible link between lack of hair and the development of cradle cap.

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