Exclusive This Christmas will be different for everyone in Buckinghamshire. The confirmation of being Tier 4 on December 19 means plans, meet-ups and socialising have all been cancelled due the ongoing pandemic. However, don’t feel down in the dumps this festive season as High Wycombe-based personal trainer Hilary Spearing, who owns the Functional Fitness Studio within the town, has come up with some important tips to keep yourself fit, both physically and mentally, this Christmas. She said: “Little things like the weather being bad could easily impact someone’s mental health during the current lockdown, as it might put people off from going outside to have a walk.