Psychologist offers online tips to help your mental health
Social media can impact your mental health if you misuse it so one psychologist gives you tips on how to have a healthier relationship with the online world.
By: WFTS Staff
and last updated 2021-02-16 14:56:19-05
During this pandemic, most of us spend a significant time alone and away from family and friends, and the internet has been our only connection to much of the outside world. So many of us use social media as a way to fill our time or pass time and that s not a really healthy way for us to spend our time, said Clinical Psychologist Dr. Paula Durlofsky.