Page 11 - உலகம் புற்றுநோய் ஆராய்ச்சி நிதி News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Letter: Eating vegan can help prevent colorectal cancer

To the editor: Everyone is rightfully consumed with news about the coronavirus right now, but let’s also try to remain mindful of the health issues that were facing our nation

Heather mooreWorld cancer research fundNational colorectal cancer awareness monthNational colorectal cancer awarenessஹீத்தர் மூர்உலகம் புற்றுநோய் ஆராய்ச்சி நிதிதேசிய பெருங்குடல் புற்றுநோய் விழிப்புணர்வு மாதம்தேசிய பெருங்குடல் புற்றுநோய் விழிப்புணர்வு

Eating meat or poultry three times a week can increase your risk of heart disease

Eating meat or poultry three times a week can increase your risk of heart disease
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomWorld cancer research fundUniversity of oxfordOxford universityஒன்றுபட்டது கிஂக்டம்உலகம் புற்றுநோய் ஆராய்ச்சி நிதிபல்கலைக்கழகம் ஆஃப் ஆக்ஸ்ஃபர்ட்ஆக்ஸ்ஃபர்ட் பல்கலைக்கழகம்

Scientists have revealed the right five-a-day combination

We re all regularly told we should be eating five portions of fruit and vegetables every day to stay healthy. Now, scientists have revealed two portions of fruit and three portions of vegetables is the optimal combination for a longer life. US researchers, who looked at data representing nearly 2 million adults worldwide, found this mix was associated with the lowest risk of death. Eating any more than five portions of fruit and vegetables a day (400g) was also not linked with any additional reduced risk of mortality. Researchers also found that not all fruits and vegetables offer the benefit, even though current dietary recommendations generally treat them all the same.

United kingdomUnited statesCity ofDongd wangAmerican heart associationUs centers for diseaseWorld health organisationWorld cancer research fundImperial college londonInternational journal of epidemiologySchool of public health at imperialHealth professionalsNurse health studyUnited states department of agricultureUnited states departmentDisease control

How to live longer: Take rhodiola rosea extract to boost longevity

Eat at least five portions of a variety of fruit and vegetables every day Base meals on higher fibre starchy foods like potatoes, bread, rice or pasta Have some dairy or dairy alternatives (such as soya drinks) Eat some beans, pulses, fish, eggs, meat and other protein Choose unsaturated oils and spreads, and eat them in small amounts Drink plenty of fluids (at least six to eight glasses a day). What to avoid There are also a number of poor dietary decisions that can shorten your lifespan so are best to be avoided. One of the biggest risk factors for cancer is being overweight or obese and eating an unhealthy diet fuels weight gain, for example.

United statesUnited kingdomWorld cancer research fundLoose womenPrivacy noticeGetty imagesRhodiola roseaEatwell guideCtp videoAutoplay videoHow to live longerRhodiola rosea extractஒன்றுபட்டது மாநிலங்களில்ஒன்றுபட்டது கிஂக்டம்உலகம் புற்றுநோய் ஆராய்ச்சி நிதிதளர்வான பெண்கள்

New book helps you watch what you eat to keep cancer at bay

New book helps you watch what you eat to keep cancer at bay The link between cancer and food is explained in a new book, The Anti-Cancer Cookbook, which also contains 130 recipes, writes KATE RYAN, who catches up with one of the authors, Dr Aoife Ryan Leading dieticians and cancer experts at UCC, Dr Aoife Ryan and Dr Éadaoin Ní Bhuachalla. Picture: Sarah Ryan Kate Ryan “CANCER causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world.” The opening line of The Anti-Cancer Cookbook is attention-grabbing. Whilst cancer treatments are helping with increased survival rates, the holy grail lies in prevention.

Derval orourkeNeven maguireGeorgina campbellAoife ryanBreakthrough cancer researchWorld cancer research fundNational cancer control programmeIrish society of medical oncologyIrish nutrition dietetic instituteAnti cancer cookbookDervalo rourkeContinuous updateIrish societyMedical oncologyIrish nutritionDietetic institute