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Whole grain consumption may reduce risk factors of heart disease as we age

Whole grain consumption may reduce risk factors of heart disease as we age Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according to new research. Published July 13, 2021, in The Journal of Nutrition, the study by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University examined how whole- and refined-grain intake over time impacted five risk factors of heart disease: Waist size, blood pressure, blood sugar, triglyceride, and HDL ( good ) cholesterol.

United statesCaleigh sawickiNicola mckeownEmily hendersonNutritional epidemiology teamDorothyr friedman school of nutrition scienceTufts universityJean mayerNutrition research centerFramingham heart study offspring cohortDietary guidelinesNutrition scienceஒன்றுபட்டது மாநிலங்களில்நிகோலா மகெயொந்எமிலி ஹென்டர்சன்டஃப்ட்ஸ் பல்கலைக்கழகம்

Add this superfood to your diet to help manage weight and lower blood pressure

Add this superfood to your diet to help manage weight and lower blood pressure By Sandee LaMotte, CNN enablePagination: false endIndex: (CNN) Eating at least three servings of whole grains each day can keep your weight, blood pressure and blood sugar levels in check as you age, a new study found. Eating whole-grain foods as part of a healthy diet delivers health benefits beyond just helping us lose or maintain weight as we age, said senior author Nicola McKeown, a scientist on the nutritional epidemiology team at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, in a statement.

United statesCaleigh sawickiNicola mckeownGrains councilDorothyr friedman school of nutrition scienceTufts universityJean mayerNutrition research centerNutrition sciencePublic healthWhole grainsஒன்றுபட்டது மாநிலங்களில்நிகோலா மகெயொந்தானியங்கள் சபைடஃப்ட்ஸ் பல்கலைக்கழகம்ஜீன் மேயர்

Meet the superfood experts say could help manage weight and lower blood pressure

Meet the superfood experts say could help manage weight and lower blood pressure
kcra.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kcra.com Daily Mail and Mail on Sunday newspapers.

United statesCaleigh sawickiNicola mckeownDorothyr friedman school of nutrition scienceGrains council tryTufts universityJean mayerNutrition research centerNutrition sciencePublic healthWhole grains council tryஒன்றுபட்டது மாநிலங்களில்நிகோலா மகெயொந்டஃப்ட்ஸ் பல்கலைக்கழகம்ஜீன் மேயர்ஊட்டச்சத்து ஆராய்ச்சி மையம்

Memory Health Awarded Supplement Certified Seal Of Approval For Quality And Stability

Memory Health Awarded Supplement Certified Seal Of Approval For Quality And Stability
prnewswire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prnewswire.com Daily Mail and Mail on Sunday newspapers.

United statesUnited kingdomEdward shehabNutrition research centre of irelandMemory healthWaterford institute of technologyAvantius groupPrnewswire memory healthNutrition research centreWaterford instituteஒன்றுபட்டது மாநிலங்களில்ஒன்றுபட்டது கிஂக்டம்எட்வர்ட் ஷ்ேப்நினைவு ஆரோக்கியம்வாட்டர்ஃபோர்ட் நிறுவனம் ஆஃப் தொழில்நுட்பம்ஊட்டச்சத்து ஆராய்ச்சி மையம்

Add this superfood to your diet to help manage weight and lower blood pressure

Add this superfood to your diet to help manage weight and lower blood pressure
henryherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from henryherald.com Daily Mail and Mail on Sunday newspapers.

United statesCaleigh sawickiNicola mckeownGrains councilWarnermedia companyDorothyr friedman school of nutrition scienceCable news network incTufts universityJean mayerNutrition research centerNutrition sciencePublic healthWhole grainsNews networkஒன்றுபட்டது மாநிலங்களில்நிகோலா மகெயொந்