Health Fusion: Plant-based sources of iron
In this episode of the NewsMD podcast, Health Fusion, host Viv Williams explores sources of dietary iron in plant-based foods. She also explains why iron is essential for good health and ways to boost the body s absorption of it. 11:35 pm, May 1, 2021 ×
Iron is a mineral that s essential for good health. The Centers for Disease Control and Prevention s website says that iron helps move oxygen around in your body and helps your organs and muscles function. If you don t get enough iron in your diet, you may be at risk of developing iron-deficient anemia. Symptoms include fatigue, dizziness, weakness, cold hands and feet, brittle nails and PICA, which is the desire to eat clay, chalk, starch, ice or gravel. If you have any symptoms, consult your health care provider to see if you have iron-deficient anemia. Plus, there are other health concerns that could cause similar symptoms.
Health Fusion: Plant-based sources of iron
In this episode of the NewsMD podcast, Health Fusion, host Viv Williams explores sources of dietary iron in plant-based foods. She also explains why iron is essential for good health and ways to boost the body s absorption of it. 11:35 pm, May 1, 2021 ×
Iron is a mineral that s essential for good health. The Centers for Disease Control and Prevention s website says that iron helps move oxygen around in your body and helps your organs and muscles function. If you don t get enough iron in your diet, you may be at risk of developing iron-deficient anemia. Symptoms include fatigue, dizziness, weakness, cold hands and feet, brittle nails and PICA, which is the desire to eat clay, chalk, starch, ice or gravel. If you have any symptoms, consult your health care provider to see if you have iron-deficient anemia. Plus, there are other health concerns that could cause similar symptoms.
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10 Signs of Acid Reflux and GERD That Go Beyond Just Heartburn
Reflux symptoms can also include a weird feeling in your throat, chest pain, and more. Apr 29, 2021 decade3dGetty Images
There it is again: That painful, fiery sensation rising up into your chest and throat. Your mind jumps to that greasy piece of pizza you instantly regret eating and you know the acid reflux it spurred is about to
burn.
Acid reflux a condition in which your stomach’s acids bubble up into your esophagus and throat is extremely common. If you experience acid reflux every once in a while, it’s simply known as gastroesophageal reflux (GER). But if you deal with it on a chronic basis (two days or more per week), that’s when it’s diagnosed as gastroesophageal reflux disease (GERD), per the U.S. National Library of Medicine.
Noah Webster was an all-around do-gooder of the founding generation. He is remembered specifically for his blue-backed speller and the leading role he played in the creation of an American dictionary. In the speller, first published in 1783, he supplied a much-needed textbook. With it and other schoolbooks, Webster helped spread the founding mythos of the republic. In his 1828 dictionary, he built a monument to American authors and usage. But, in the course of a busy remarkable life, Webster made numerous other contributions as well.
Webster pioneered the lecture circuit and offered singing lessons for a fee. As a writer and a political thinker, he was known to many of the great names of his time. He visited Mount Vernon to see George Washington, who passed along the young man’s pamphlet,