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7 Ways to Take Charge of Your Health During COVID-19 By Pablo Luna   /   Monday, 18 Jan 2021 09:21PM As the coronavirus continues to spread, it’s never been more important to keep on top of your health. We all know the official COVID-19 recommendations: wash our hands, social distance, stay home when possible. However, it’s past time to do more to maintain and increase our overall health. Read on to learn about ways you can take charge of your health during the pandemic. Jannis Brandt Explore Telehealth While it was gaining popularity before last year, telehealth has truly come into the foreground since COVID struck. During a pandemic, you may be understandably wary of going into your doctor’s office. That doesn’t mean you should avoid seeing your doctor altogether. Instead, ask your healthcare provider about telehealth options available to you.

Jannis brandtYour mental healthTake chargeHealth duringஉங்கள் மன ஆரோக்கியம்எடுத்துக்கொள்ளுங்கள் கட்டணம்ஆரோக்கியம் போது