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Three Tips for Speeding Up Nail Growth, According to Dermatologists Audrey Noble © Provided by Martha Stewart Living ollinka / Getty Images The goal of getting strong and healthy nails is an attainable one. If you re experiencing slow nail growth or dealing with brittle, easily broken nails, learning how to grow them faster is likely important to you. As it turns out, there are things some within our control, others not that prevent speedy nail growth. Dr. Marisa Garshick, a board-certified dermatologist at MDCS Dermatology, says to consider the following factors when it comes to how fast (or slow) your nails are growing: physical stress on the body (such as an illness, virus, or surgery), dietary changes, vitamin deficiencies, and certain medications are all part of the equation and could cause some sort of trauma to our nail beds, hindering quick nail growth. It is important to remember that nails grow slowly, about three millimeters per month, says Dr. Ga

United statesJeannette grafMarisa garshickAmerican academy of dermatology associationMount sinai school of medicineMartha stewart livingGetty imagesGetty images gettingMount sinai schoolAmerican academyDermatology associationஒன்றுபட்டது மாநிலங்களில்ஜநெட் கிராப்அமெரிக்கன் கலைக்கழகம் ஆஃப் தோல் நோய் சங்கம்ஏற்ற சினை பள்ளி ஆஃப் மருந்துமார்த்தா ஸ்டீவர்ட் வாழும்