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Five Tips to Improve your Thyroid Function:- Most of them are not aware that the body s metabolism is controlled by the thyroid gland. It is a butterfly-shaped organ that is located in the neck. The thyroid gland releases the hormones to control the metabolism that is responsible for the body to use the energy. It is quite important to tackle thyroid-related issues before you reach the optimum body weight suggests several nutritionists. Here are five tips to improve your thyroid function:
Always avoid packaged foods. Biscuits of high fiber, multi-grain chips are filled with sodium, preservatives and salts that spoil the balance of the sodium and potassium in the body cells.