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OSWEGO â Oswego Healthâs next âA Healthier Youâ virtual event series will launch at 2:45 p.m. Friday, May 14.
Every month they feature a health topic and experts from Oswego Health and other community partners in a Facebook Live Q&A session to address specific ways the community can become healthier.
This episode will discuss mental health and wellness with Dr. Omar Colon and Tina Head, PhD.
Questions can be submitted in advance to dearoh@oswegohealth.org or individuals can ask their specific question during the Facebook Live session.
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FULTON â The United Way of Greater Oswego County recently elected two committed community members to their board of directors.
Tracy Wimmer joined the board in February and Sarah Ingerson was elected in March. Both will serve as directors of the board through 2023 and will help implement partnerships that work toward ensuring every resident of Oswego County has the opportunity and access needed to achieve their full potential.
âThese new board members bring strong expertise and diverse experience to our engaged and insightful board of directors,â said Christy Huynh, chair of the governance committee of board and past president. âTracy and Sarah are committed to strengthening Oswego County and their enthusiasm about United Way will drive change for our communityâs future health and well-being.â
OSWEGO — The Oswego County Office for the Aging and Oswego Health recently initiated the “Powerful Tools for Caregivers” course, a series of classes designed to help caregivers take better
OSWEGO â The Oswego County Office for the Aging and Oswego Health recently initiated the âPowerful Tools for Caregiversâ course, a series of classes designed to help caregivers take better care of themselves while caring for a friend or relative.
The six-week, evidence-based course teaches caregivers skills that address challenges such as stress management, handling oneâs emotions, positive self-talk, communication, holding family meetings and transitions.
âThis course gives family caregivers the tools they need to take care of themselves while caring for someone else,â said Sara Sunday, director of the Oswego County Office for the Aging. âWhen you take care of your own health and well-being, you become a better caregiver. This curriculum is taught by experienced facilitators in six class sessions.â