Page 146 - ஒன்றுபட்டது கிஂக்டம் பல்கலைக்கழகம் ஆஃப் ஆக்ஸ்ஃபர்ட் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Here’s How Much You Need to Walk Every Day for Your Heart, Says Study © Provided by Eat This, Not That! person walking on a stone bridge Fact: Exercising regularly is great for your heart period. According to the experts at John Hopkins Medical Center, moving more lowers your blood pressure one of the major risk factors of heart disease and it helps you slim down ( which in turn helps optimize heart health ), slows your risk of diabetes, helps you build your muscles and your aerobic capacity, and lowers your stress. But according to a major new study published in the journal

New yorkUnited statesUnited kingdomNew york timesJohn hopkins medical centerUnited kingdom university of oxfordEat thisUnited kingdom biobankUnited kingdom chief medical officerAmazing fat burnerSays topபுதியது யார்க்ஒன்றுபட்டது மாநிலங்களில்ஒன்றுபட்டது கிஂக்டம்புதியது யார்க் முறைஜான் ஹாப்கின்ஸ் மருத்துவ மையம்