13 Myths About Sleep You Should Stop Believing
On 5/31/21 at 7:00 AM EDT
The importance of living healthily during the day, from exercise to hydration, is increasingly indisputable.
Yet despite spending much of our lives asleep, a surprising number of myths persist about this period that s so important for both body and mind.
Dr. Rachel Ward, a family doctor who has appeared on
BBC Breakfast, explained the multiple benefits of getting a good night s sleep to Newsweek.
She said: Day to day, sleep energises us both physically and mentally and without it we feel tired, irritable and generally function less well. Though we can recover from an occasional bad nights sleep, getting enough, quality sleep in the longer term, is crucial for our health and well-being.
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Sign up Gusbourne sponsors World of Fine Wine: World’s Best Wine Lists 2020
By The World of Fine Wine Team | October 29 2020
Gusbourne, the English sparkling wine producer, are delighted to be sponsoring the World of Fine Wine: World’s Best Wine Lists awards ceremony this year.
Neil Irvine, Head of UK Sales for Gusbourne, said,
“This year, it’s particularly exciting to be involved because it’s been such a challenging year for the hospitality industry. At Gusbourne, we work closely with some of world’s best restaurants, and we know first hand how hard everyone has been working to provide a fantastic experience for customers. It’s wonderful to have an excuse to celebrate them.”
Investegate |Axiom Euro Fin Debt Announcements | Axiom Euro Fin Debt: Edison Investment Research Initiates Coverage investegate.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from investegate.co.uk Daily Mail and Mail on Sunday newspapers.
Semarchy Continues Growth with Addition of New UK Sales Director
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Jenny James joins Semarchy as UK Sales Director. PHOENIX (PRWEB) April 13, 2021
Semarchy, the creator of the Intelligent Data Hub™, announced today that Jenny James has been named as the new Sales Director UK. James will report to Hervé Chapron, who recently joined the business as VP and general Manager EMEA.
James began her career in audit and accounting, moving to pre-sales roles in software before eventually moving fully into sales. She has held sales and sales management positions with Symantec, Computer Associates, Stibo, Informatica and most recently Reltio.
Mackmyra evokes spring feelings with an innovative Birch Sap Wine finish finanznachrichten.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from finanznachrichten.de Daily Mail and Mail on Sunday newspapers.