The Well reopened without a membership program, meaning all fitness and movement classes, spa services, medical appointments and programming are available for individual bookings.
Institute for Integrative Nutrition s Coaching Intensive Practicum Approved and Accredited by International Coaching Federation (ICF)
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(IIN), the world s largest and most reputable institution focused on nutrition and health coaching, has earned further recognition in the field for excellence in continuing education opportunities for IIN graduates and Health Coaches.
IIN s Coaching Intensive Practicum (CIP) is now an ICF-accredited Continuing Coach Education (CCE) Program. The ICF requires coaches to earn 40 CCE credits every three years in order to maintain their ICF coaching credentials. Of these 40 credits, 24 must be core competency credits, which refer to advanced coach training skills that align with ICF core competencies. IIN s Coaching Intensive Practicum (CIP) is eligible for up to 50 CCE credits, satisfying 36 core competency credits plus 14 resource development credits.
Updated:
May 13, 2021 10:07 IST
During the new COVID-19 wave, many aspects of our health get thrown off-axis. We’ve compiled some comforting and educational reads to help guide you through times of stress, confusion and loneliness.
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During the new COVID-19 wave, many aspects of our health get thrown off-axis. We’ve compiled some comforting and educational reads to help guide you through times of stress, confusion and loneliness.
The Diabetic Cook Book
Bloomsbury
Chef Michael Swamy introduces readers to familiar dishes such as lentils and khichdi that can be altered for those with diabetes, by using easily available super foods and super ingredients. He says he wrote the book because many people think that eating a balanced and healthy diet, and taking steps to control the disease means depriving themselves of tasty food.
May 5, 2021
Daniel Lim
While the thought of healthy eating and living might entail fruits and vegetables, health benefits can also come from unlikely ingredients that are easily sourced from local supermarkets.
Certified health coach Preety Tyagi from the Institute of Integrative Nutrition in New York recently shared her knowledge on such sources and ingredients that have surprisingly major health benefits.
One such ingredient she pointed out was the locally abundant ginger. “Ginger has been well known for its health benefits in reducing nausea, aiding digestion, helping to fight common flu and cold etc. But there is a lot more to this powerful herb.”
UWWC STATEMENT:
United Way of Washtenaw County CONNECTS people, resources, and organizations TOGETHER to create a thriving community for EVERYONE. United Way’s values are rooted in equity, pursuing greater access to opportunities and resources for all, including self care.
As we shift away from the buzz word term “self-care”, we move beyond “treating ourselves” and indulging, and move to a greater goal of investing in ourselves and our communities. Self care is related to the holistic approach of wellness, incorporating the emotional, spiritual, social, mental, and physical selves. When considering how this work aligns with UWWC and our commitment to fulfilling its mission, vision, and values we think about the strong relationships with our Community Impact partners whose work provides resources and outlets to grow our community by attending to the integrated and interdisciplinary world of self-care.