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LOCKWOOD: Health & Wellness Series: Track Your Current Behavior

By Rachel Lockwood OSU Extension Feb 5, 2021 Feb 5, 2021 This is the third news article of a series that will continue over the next few months. We often disconnect ourselves from our personal health and financial practices. Throughout this article there are tips to track your current behavior. Acknowledging your current situation is a major first step. Are you over-weight? Do you have money put aside for retirement? The 5 Aâs of successful behavior change are: Awareness of what needs to be changed. Ability to make the change. Ambition and desire for change. Attitude or being positive about making changes and taking.

United statesPittsburg countyOklahoma state universityRachel lockwoodUs department of agricultureRutgers cooperative extensionSmall steps to healthExtension center or pittsburg countyExtension serviceOklahoma cooperative extension serviceExtension officeWealth action stepsFamily consumer science extension educatorState universityCooperative extension serviceEqual opportunity

Laughlin: Want to be a shear genius? Here are some landscape pruning tips

Laughlin: Want to be a shear genius? Here are some landscape pruning tips
oklahoman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from oklahoman.com Daily Mail and Mail on Sunday newspapers.

United statesOklahoma cooperative extension serviceStorm damaged treesOrnamental treesஒன்றுபட்டது மாநிலங்களில்ஓக்லஹோமா கூட்டுறவு நீட்டிப்பு சேவைபுயல் சேதமடைந்தது மரங்கள்ஆர்நமெஂடல் மரங்கள்

LOCKWOOD: What s in your future? | Local News

LOCKWOOD: What s in your future? | Local News
mcalesternews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mcalesternews.com Daily Mail and Mail on Sunday newspapers.

United statesPittsburg countyOklahoma state universityWinston churchillRachel lockwoodWalt disneyUs department of agricultureRutgers cooperative extensionSmall steps to healthExtension center or pittsburg countyExtension serviceOklahoma cooperative extension serviceFamily consumer science extension educatorState universityCooperative extension serviceEqual opportunity

It s time to get organized

It s time to get organized
tahlequahdailypress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tahlequahdailypress.com Daily Mail and Mail on Sunday newspapers.

Cherokee countyUnited statesHeather winnOklahoma cooperative extension service in cherokeeExtension service in cherokeeOprah winfrey closet hangerExtension serviceOklahoma cooperative extension serviceசெரோகி கவுண்டிஒன்றுபட்டது மாநிலங்களில்ஹீத்தர் வென்றதுஓக்லஹோமா கூட்டுறவு நீட்டிப்பு சேவை இல் செரோகிநீட்டிப்பு சேவை இல் செரோகிஓப்ரா வின்ஃப்ரே மறைவை ஹேங்கர்நீட்டிப்பு சேவைஓக்லஹோமா கூட்டுறவு நீட்டிப்பு சேவை

LOCKWOOD: Be safe when using electric space heaters

By Rachel Lockwood OSU Extension Dec 21, 2020 Rachel LockwoodÂ When families want to ward off winterâs chill in a specific part of the home, electric space heaters may be good option. Space heaters arenât designed to replace your homeâs heating system, but they can provide plenty of supplemental heat for contained spaces in your home. Electric heaters should be thoroughly inspected, including checking the cord and plug for damage, before they are turned on. If there is any damage, do not use the appliance. Families in the market for a new electric heater should look for a product with the Underwriters Laboratories certification mark. The most recent models will incorporate the most up-to-date safety standards and features.

Pittsburg countyUnited statesOklahoma state universityRachel lockwoodUs department of agricultureNational fire protection association fact sheetExtension serviceOklahoma cooperative extension serviceExtension center or pittsburg countyUnderwriters laboratoriesFamily consumer science extension educatorState universityCooperative extension serviceEqual opportunityபிட்ஸ்பர்க் கவுண்டிஒன்றுபட்டது மாநிலங்களில்