What is revenge sleep procrastination and why you need to stop it wkyc.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wkyc.com Daily Mail and Mail on Sunday newspapers.
Daylight Saving Time: Why we have it 01:32 (CNN)The birds are chirping, the crocuses are sprouting and we have one extra hour of daylight upon us. Spring is within spitting distance (no germs, please) and in this pandemic year, we understand perhaps better than ever how precious our time is.
This extra hour of daylight may be more meaningful than ever before, particularly as we look to get outside and enjoy socially distanced fresh air more than ever. How, though, should we use this gift of an extra hour of daylight?
Unless you are a vampire, you are probably neutral, if not optimistic, about the 60 minutes of additional daylight bestowed upon us.
Boost your happiness with that extra hour of daylight localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.
Boost your happiness with that extra hour of daylight henryherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from henryherald.com Daily Mail and Mail on Sunday newspapers.
Although the effect of sleeping in headphones has not been well-studied, experts believe it is generally safe. Here are their recommendations for addressing your relaxation needs while protecting your hearing and your quality of sleep.