Share this article
Share this article
MISSION, Kan., May 3, 2021 /PRNewswire/ (Family Features) Time available to cook, your family s preferred dishes, ingredients you have in the pantry – there are plenty of considerations that may limit your options for an at-home menu. Add in a gluten allergy, or simply a desire to avoid it, and it may feel impossible to appease everyone.
However, all it takes is simple ingredient swaps to turn a family favorite into a gluten-free recipe. From pizza at dinnertime to a chocolatey dessert, these dishes offer easy, flavorful ways to make your menu gluten-free.
Photo Courtesy of Toufayan
Take Salad Season to the Next Level
News provided by
Share this article
Share this article
MISSION, Kan., May 3, 2021 /PRNewswire/ (Family Features) Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad. While a salad is a quick and easy way to up your veggie intake and get food on the table in next to no time, the same formula over and over again can make mealtimes feel mundane.
Photo Courtesy of Fresh Express
To take your salads to the next level, think of those greens as a blank slate for creativity and look beyond the bowl for elements that can help create new, satisfying meals. For example, Fresh Express Chopped Salad Kits are tasty and versatile salad mixtures with premium ingredients that can also be eaten as sides with your favorite protein or used as toppers for favorites like pizza and tostadas to help kick mealtime up a notch. The salads are thoroughly washed, rinsed and gently dried t
8 Ways to Reach a Healthy Blood Pressure
News provided by
Share this article
Share this article
MISSION, Kan., May 3, 2021 /PRNewswire/ (Family Features) To take care of your heart, it s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don t realize it or aren t keeping it at a healthy level.
Photos courtesy of Getty Images
For most adults, healthy blood pressure is 120/80 millimeters of mercury or less. Blood pressure consistently above 130/80 millimeters of mercury increases your risk for heart disease, kidney disease, eye damage, dementia and stroke. Your doctor might recommend lowering your blood pressure if it s between 120/80 and 130/80 and you have other risk factors for heart or blood vessel disease.
Spring into Wellness
News provided by
Share this article
Share this article
MISSION, Kan., April 28, 2021 /PRNewswire/ (Family Features) As seasons change, there s often a great deal of shuffling and movement, including common allergy triggers like trees, pollen, mold spores, dust and dander along with pesky sinus pressure. Combined with changes in barometric pressure and weather patterns bouncing up and down, spring can be one big pain – literally.
Photos courtesy of Getty Images This is the time of year when most of us are excited to see the change of seasons, but millions of allergy and sinus sufferers welcome spring with trepidation, Dr. Ian Smith, M.D., said. Common triggers such as trees, pollen, mold spores, dust and dander can wreak havoc for many. Having a trusted multi-symptom reliever of upper respiratory allergies like Mucinex Sinus-Max is absolutely key in making the season more enjoyable for all suffering from sinus and congestion issues. With a reliable m
Creative Summer Moments yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.