13 Benefits of Running That Will Make You Want to Log Some Miles Self 3/16/2021 © BonninStudio/Adobe Stock
Even in non-pandemic times, the benefits of running have persuaded many beginners to lace up and hit the streets, trails, and tracks. But now more than ever with many people still avoiding gyms but looking for a way to exercise outside of their living rooms running has become perhaps even more appealing.
Shoe-company Asics, which owns the fitness-tracking app Runkeeper, last year reported a 62% spike worldwide in people heading out for a weekly run. And those who already ran regularly did more of it a year-end report by athletic social media site Strava found runners uploaded nearly twice as many outdoor training sessions in the spring and summer of 2020 as they did in 2019.
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50 U.S. Cities With the Dirtiest Air
By Tiffany Onyejiaka, Stacker News
On 3/14/21 at 8:00 AM EDT
Almost half of all Americans 45.8 percent, or 150 million people live in counties with unhealthy air quality, according to the American Lung Association s 2020 State of the Air report. Poor air quality, including unhealthy ozone or particle pollution, can lead to respiratory issues that are known to shorten lifespans, contribute to the risk of lower birth weight in newborns, and cause myriad tangential health problems.
Despite this knowledge, the number of people living amid unsafe air quality continues to grow; 2020 numbers are up from 134 million people reported in 2018. To learn more about where in the country the air is the dirtiest, Stacker analyzed the 2019 Air Quality Statistics Report from the Environmental Protection Agency (EPA), released in May 2020. From there, we compiled a list of the 50 cities with the dirtiest air.