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Personalised nutrition is trendy, but can it help us eat less junk food?

The #1 Drink to Avoid to Lose Weight, According to Science

From carb swaps to cupboard bans - 20 weight loss hacks to shift that lockdown lard

Katy Docherty May 20 2021, 5:18 ET FOR the first time, the annual number of patients admitted to hospital for obesity-related conditions has topped one million. Two-thirds were women and the total is a seven-fold increase over a decade, latest NHS figures for 2019 and 2020 revealed. 5 We look at 20 easy weight loss hacks you can incorporate into your daily life without feeling you’re on a dietCredit: Getty NHS England’s Prof Stephen Powis said: “These shocking figures are a growing sign of the nation’s obesity crisis.” Many of us have put on weight during lockdown so now is the time to shift it as restrictions lift.

Have COVID-19 lockdowns affected our immune systems?

Written by Marie Ellis on May 2, 2021 Fact checked by Alexandra Sanfins, Ph.D. The world is more than a year into the COVID-19 pandemic, so many people have been living with lockdown restrictions, quarantine periods, and physical distancing for an extended period of time. Hand sanitizer and masks are rife, and the common cold has not felt so common. But what will these lifestyle changes do to our health? How have lockdowns affected the immune systems of adults, children, and infants? Maskot/Getty Images In this article, we look at what effect living physically distanced from other people might have on the immune systems of adults, children, and infants born during the pandemic.

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