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Published on: Saturday, July 10, 2021 By: FAIR Text Size: WHETHER you’re a dog owner or volunteer, hanging out with our four-legged friends can do wonders for your wellbeing. 1. Improve heart health Dogs don’t just fill your heart; they actually make it stronger. Studies show that having a canine companion is linked to lower blood pressure, reduced cholesterol, and decreased triglyceride levels, which contribute to better overall cardiovascular health and fewer heart attacks. What’s more, dog owners who do have heart attacks have better survival rates following the events. 2. Keep you fit and active ADVERTISEMENT Health experts recommend that adults get about 2 hours and 30 minutes worth of moderate exercise per week. Dog owners are way more likely to hit that goal. “People love to be outside to walk their dog, and be with their dog,” says Kay Joubert, Director Companion Animal Services at Paws, a Washington-based animal advocacy organisation. “It helps them be mo

United kingdomUnited statesKay joubertKristi littrellFriends animal societyCompanion animal services at pawsDirector companion animal servicesGrab fidoAdoption managerBest friends animal societySocial psychologyஒன்றுபட்டது கிஂக்டம்ஒன்றுபட்டது மாநிலங்களில்நண்பர்கள் விலங்கு சமூகம்சிறந்தது நண்பர்கள் விலங்கு சமூகம்சமூக உளவியல்