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Participants were classified into two groups: habitual tea drinkers and never, or non-habitual tea drinkers.
To be put into the habitual tea drinker group, people need to have a cup of tea three or more times in a week.
The participants health were followed, on average, for around seven years from the beginning of the study.
Data revealed that habitual tea drinkers had a 20 percent lower risk of incident heart disease and stroke .
In addition, habitual tea drinkers had a 15 percent decreased risk of all-cause dearth .
How to live longer: Drinking tea could help (Image: Getty)
Dr Dongfeng Gu, the senior author of the study, said: The protective effects of tea were most pronounced among the consistent habitual tea drinking group.
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© Provided by Xinhua | &BEIJING, Jan. 19 (Xinhua) The Chinese Center for Disease Control and Prevention (CDC) has deposited a new COVID-19 varia
BEIJING, Jan. 19 (Xinhua) The Chinese Center for Disease Control and Prevention (CDC) has deposited a new COVID-19 variant detected in South Africa and share